![]() Each week you'll hit chest, back, and legs twice, and during the second four weeks, you'll work shoulders and arms twice a week as well. Your eight weeks of training will be split into two four-week phases. Whether you want to shred for a competition or lose weight for life, Arnold's Blueprint to Cut will help you succeed. Arnold Schwarzenegger pictured himself as a champion bodybuilder, and he built a blueprint to become just that. It's about what you do in your mind-how you visualize your success and envision your legacy. Learn how to get shredded from the greatest bodybuilder of all time, Arnold Schwarzenegger.īuilding your dream body is about more than what you do in the gym.
0 Comments
Leave a Reply. |